Do you suffer from Back Pain?
Did you know that 1/3 of all Americans experience back pain? Is this you?
Studies show massage therapy is safe and effective for relief for back pain.
Call us today, and feel better tomorrow!
Office - 405.879.1002
Cell - 405.305.6947
Studies show massage therapy is safe and effective for relief for back pain.
Call us today, and feel better tomorrow!
Office - 405.879.1002
Cell - 405.305.6947
Why A Massage Makes the Very Best Gift
Massage might be something that’s always on your to-do list, but there are some people who just never seem to get around to me time, and they need to know the restorative powers of a good massage session.
If you’re looking for a gift for someone who seems to have it all, or even just someone close to you that needs spoiling, here’s why a massage is the best choice for a gift!
It shows that you’ve put a little thought into the gift
You could wander around the gift selections in stores or just order something online, but if you treat a friend or a loved one to a blissful massage, it says “I really thought about you, and I thought you needed a massage.”
Flowers and chocolates can be uninspiring, even if we all enjoy them, but for a truly unique gift, search for a massage treatment that your recipient will adore. If they have had massage before, why not give them a type they’ve not experienced; a hot stone, Reiki or Thai?
It might be the nudge somebody needs towards trying massage for themselves
Some people have never had a massage, and it’s people like that who need one the most, so why not think of their wellbeing and find them a lovely, relaxing massage center local to them? They might have thought massage wasn’t for them, or that it’s something people treat themselves to on spa trips, but once you’ve introduced them to the joy of massage, they’ll be hooked. Everyone loves massage; some people just need to try it.
Everyone needs a little time out
Some people never seem to make time for themselves. Everyone is too busy. Treat someone special to the gift of paid-for me time, and give them a massage voucher so that they can have an hour, at least, where they don’t have to put everyone else first.
One of the best gifts that you can give anyone is time. Why not give someone who’s eternally busy the gist of time out. Some space to breathe and disconnect from everyday stresses? An hour or so of blissful quiet and relaxation could be the best present anyone gets this year!
It shows you care for their health
Massage is the gift that keeps on giving, the option that says you really do care for someone’s health and wellbeing. It gives the recipient a healthy dose of happy hormones, promotes movement and increased flexibility, and eases aches, pains and stress. What better way to treat someone?
The ideal gift shows that you really care - well enough to want to make someone happy, rather than handing over something expensive and overpriced that you saw in the store and took a fancy to. A voucher to book a massage will result in a big smile and it ticks all the boxes. And there’s one more thing we haven’t mentioned…You get to go along if you book one for yourself at the same time!
One Hour. One Day. Once A Month.
Take A Little Time To Take Care Of YOU!
5 Reasons Not To Feel Guilty For Getting A Massage
People everywhere, especially women, seem to feel guilty about taking time out to look after themselves. It’s OK when it’s a gym session, because that’s virtuous and ‘hard work’ – but if all we’re investing our time in is an hour or so of being relaxed beyond belief at the hands of a massage therapist, it’s as if we’re committing a deadly sin by prioritising our own wellbeing.
Well, we have news for you. Your wellbeing is important and self-care is a vital part of looking after that wellbeing. Even if you’re a busy parent, worker or caregiver, you need to take time to do something good for yourself because if you are depleted and tired, you’ll have no energy to do anything for the other people who need you.
You know it makes sense.
Sometimes, though, other people can try to make you feel as if indulging yourself in a massage is a waste of time when you could be doing something else (usually what they want you to do). We’ve come up with five good reasons you can give to other people if they ever give you a hard time for getting your regular massage.
1. A good massage will help relieve muscle tension.
Muscle tension can lead to headaches, which put you in a grouchy mood. Nobody wants a grouchy parent/co-worker do they? Therefore, tell them you’re going for a massage and that they will thank you for it when you return with a sunny disposition.
2. It helps you sleep!
If your insomnia is starting to irritate your family – and wake them up too – tell them you’re going for a massage because you don’t want their sleep to suffer along with yours. It’s true that a massage helps to boost serotonin levels (which have been proven to help with sleep). Obviously, being tired makes you so much less productive at work too, so a decent massage helps you work smarter.
3. Suffering from chronic pain?
It’s an expensive business isn’t it? If the cost of your pain meds is starting to mount up, see if getting a massage on a regular basis might help you to reduce the amount of drugs you need to take. Then you’ll be saving money and not using so many drugs, both of which put you at an advantage.
4. Are you constantly getting olds, coughs and infections that you end up passing on to everyone else?
Avoid becoming the office pariah for your germ-spreading and try massage instead. Deep tissue and Swedish massage have been proven to support the lymphatic system which is your body’s defense system against illness.
5. They want you to be happy, don’t they?
This has to be the #1 reason for a massage, because the happier you are, the more other people will benefit from your improved mood and general relaxed demeanour.
So – you don’t have to make excuses for scheduling in your next massage appointment. Remember, as they say in the commercial
– “You’re worth it.” –
People everywhere, especially women, seem to feel guilty about taking time out to look after themselves. It’s OK when it’s a gym session, because that’s virtuous and ‘hard work’ – but if all we’re investing our time in is an hour or so of being relaxed beyond belief at the hands of a massage therapist, it’s as if we’re committing a deadly sin by prioritising our own wellbeing.
Well, we have news for you. Your wellbeing is important and self-care is a vital part of looking after that wellbeing. Even if you’re a busy parent, worker or caregiver, you need to take time to do something good for yourself because if you are depleted and tired, you’ll have no energy to do anything for the other people who need you.
You know it makes sense.
Sometimes, though, other people can try to make you feel as if indulging yourself in a massage is a waste of time when you could be doing something else (usually what they want you to do). We’ve come up with five good reasons you can give to other people if they ever give you a hard time for getting your regular massage.
1. A good massage will help relieve muscle tension.
Muscle tension can lead to headaches, which put you in a grouchy mood. Nobody wants a grouchy parent/co-worker do they? Therefore, tell them you’re going for a massage and that they will thank you for it when you return with a sunny disposition.
2. It helps you sleep!
If your insomnia is starting to irritate your family – and wake them up too – tell them you’re going for a massage because you don’t want their sleep to suffer along with yours. It’s true that a massage helps to boost serotonin levels (which have been proven to help with sleep). Obviously, being tired makes you so much less productive at work too, so a decent massage helps you work smarter.
3. Suffering from chronic pain?
It’s an expensive business isn’t it? If the cost of your pain meds is starting to mount up, see if getting a massage on a regular basis might help you to reduce the amount of drugs you need to take. Then you’ll be saving money and not using so many drugs, both of which put you at an advantage.
4. Are you constantly getting olds, coughs and infections that you end up passing on to everyone else?
Avoid becoming the office pariah for your germ-spreading and try massage instead. Deep tissue and Swedish massage have been proven to support the lymphatic system which is your body’s defense system against illness.
5. They want you to be happy, don’t they?
This has to be the #1 reason for a massage, because the happier you are, the more other people will benefit from your improved mood and general relaxed demeanour.
So – you don’t have to make excuses for scheduling in your next massage appointment. Remember, as they say in the commercial
– “You’re worth it.” –